End of Month One

22 Jul 2015 0 Comments

Reviewed a bit more of the book and realized that I had erred last  time in not recording so I got carried away on the fats. Heck, one of his recipes–crunchy cereal–is like 700 calories! So this time I’ll record. AND I changed the proportions to10% carb, 60% fat, 30% protein which is shocking by itself.  Well,we’ll see.
I also spent  fortune on probiotics and cod liver oil.  

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