What the hell? I didn’t lose five pounds this week. I lost NO POUNDS! In fact, I gained 1/2 pound. Now, that is just not fair.
Poliquin’s LifeStyle has a post about the low carb diet that says it’s probably water. That would be nice. ‘Course the author also says “no fruits, no whole-grain anything, no potatoes, NO EXCEPTIONS” so I worry about that 32g of pomegranate juice I drink every morning (which that study demonstrated will unclog my blood vessels).
Subject for tomorrow: I have no energy at all and, under the circumstances, I don’t think I can attribute that to diet. Can I? Does no carbs mean no energy? Even if you have enough calories? Definitely confusing.